The Worcester County Health Department’s free adult quit smoking and vaping classes are scheduled to begin next month. Worcester Health is committed to helping smokers establish new behavior patterns that lead to a tobacco free lifestyle.
Join one of the smoking cessation classes available throughout Worcester County starting next month:
- Tuesdays, 5p.m.-6p.m., (April 11-June 27) at the Snow Hill Health Department, 6040 Public Landing Rd. Snow Hill, MD 21863.
- Wednesdays, 1:30p.m.-2:30p.m., (April 12-June 28) at the Atlantic Club, 11827 Ocean Gateway, Ocean City, MD 21842.
- Wednesdays, 4:30p.m.-5:30p.m., (April 12-June 28) Distance Learning.
- Thursdays, 4:30p.m.-5:30p.m., (April 13-June 29) at the Pocomoke Health Center, 400-AWalnut St. Pocomoke City, MD 21851.
“If a person is thinking about quitting, we want them to set themselves up for success by enrolling in our free quit smoking and vaping program. We want residents to know we are here to help them through their quit journey.” said Crystal Bell, Chronic Disease and Tobacco Supervisor at Worcester County Health Department.
Professionally trained instructors can help participants break the nicotine addiction. The smoking cessation course consists of eight core sessions covering stress management, weight control, assertive communication, how to develop a quit plan, relapse prevention, and physical activity. For more information or to register, call 410-632-1100 Ext. 1103.